Check out Dr. McCloy’s interview with Katie Wrigley on The Pain Changer Podcast. To learn more about Dr. McCloy or Katie Wrigley, check out their bios on our website. Listen Here
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Check out Dr. McCloy’s interview with Katie Wrigley on The Pain Changer Podcast. To learn more about Dr. McCloy or Katie Wrigley, check out their bios on our website. Listen Here
Integrative Health Center of Maine is open and Dr. Krassner is still seeing patients! We hope that everybody is safe and healthy and following the CDC guidelines for social distancing and sanitizing. Dr. Krassner is conducting patient visits via Zoom or phone. Please call the office on 207-883-5517 to make an appointment. You… Continue Reading
Wellness Wednesday Menu 1. Hydrate: Get instant hydration with 500cc ($57) or 1000cc ($77) of normal saline or lactated ringers (pH balanced water and electrolytes). These solutions restore fluid balance, reduce acidity, and replenish electrolytes. Excellent for recovery from a cold or G.I. bug. They also help with detoxification by flushing out your system. 2.… Continue Reading
Integrative Health Center of Maine will be offering a variety of services including Vitamin shots, infusions and introductory mini sessions with a variety of providers. Check with the office for schedule, Wellness Wednesdays are usually the first Wednesday of the month. Feeling run down, need a boost for before the holidays? Check back for our… Continue Reading
Integrative Health Center of Maine is thrilled that Elizabeth O’Neill, MAOM, L.Ac. joined the IHCM team in October. Elizabeth has been practicing Acupuncture and Herbal Medicine for many years. Please check visit bio and services pages. Feel free to reach her at elizabethoneill@maineintegrative.com or call 207 699-3807 The good news continues! Joining the IHCM team in… Continue Reading
We are SO HAPPY to have moved into our beautiful new Integrative Medical Center at 15 Sky View Drive in Cumberland! Finishing touches are still underway so please excuse our appearance. We’re looking forward to showing off our new digs at a Grand Opening in the near future. Stay tuned and… Continue Reading
Daybreak Growers Alliance Join Daybreak Growers Alliance and pick up your local organic veggies and more at Integrative Health Center of Maine’s new location 15 Sky View Drive , Cumberland Foreside 04110. To sign up and learn more about Daybreak Growers Alliance visit: https://www.daybreakgrowersalliance.com/csa-sign-up
Mary Moskowitz of Mainely Health and Nutrition wants you to know the “Three Must Eat Breakfast Foods For Happy Hormones”. Do you love your breakfast? Do you have a short list of “go-to” recipes? Do you need a bit of inspiration to start eating breakfast again? Getting some protein at each meal can… Continue Reading
Haven’t Changed Anything in Your Diet, but Still Gaining Weight? Original post from Mary Moskowitz, MS CHC Mainely Health and Nutrition You are positive that you’re not eating more food or “junkier” food but you’re still gaining weight. Is this possible? Yes! You are NOT crazy! And here’s why. We both know that the whole “calories in,… Continue Reading