Katie Wrigley, Cognomovement

Katie understands the struggle of living with chronic conditions—because she’s been there. After decades of anxiety, addiction, and stress stemming from childhood trauma, her health hit rock bottom. By 2018, she was disabled and facing neurosurgery for debilitating nerve pain.

Determined to heal, Katie worked with coaches and explored mindset shifts and alternative therapies. But it wasn’t until she discovered Cognomovement that her life truly changed. This powerful mind-body tool helped her heal, cancel her neurosurgery, and reclaim her life.

Today, Katie is a certified Cognomovement Practitioner, guiding others to transform their pain and stress into resilience and relief. In 2024, she even completed her first half marathon—a testament to what’s possible with the right tools and support.