Welcome Cara Bradley!

Big news! Maine Integrative is proud to partner with Cara Bradley, a highly respected Board Certified Health & Wellness Coach and Certified Strength & Conditioning Specialist with
over 40 years of experience helping individuals break unhelpful habits and take charge of their
well-being.
Cara’s expertise includes:
✔ Lifestyle behavior change
✔ Mindset strategies
✔ Performance training
✔ Mindfulness practices
✔ Fitness strategies
✔ Menopause support
She has worked with CEOs, professional athletes, and Fortune 100 companies, delivering a
clear, results-driven approach to sustainable well-being.
Through practical strategies, Cara helps you build confidence, stay focused, and feel your best
every day.