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New Yoga Classes Available

Melissa Brodeur is now offering yoga classes Tuesdays and Fridays.  For more information about the classes please reach out to Melissa at beewellmassage.com

IHCM COVID POLICY

Integrative Health Center of Maine is committed to patient and staff safety especially during the COVID pandemic.  We strive to meet or exceed the evolving guidelines issued by the CDC and the Governor’s office.  Please let our staff know if you have experienced any of the following:
  • In the past 2 weeks have you had a new onset of fever, cough, shortness of breath, sore throat, chills, muscle aches, or loss of taste or smell?
  • In the past 2 weeks have you had a new or worsening runny nose, nasal congestion, headache, or nausea/vomiting/diarrhea that is not related to a chronic condition or seasonal allergies?
  • Have you been tested for COVID-19 in the past 2 weeks?
  • Have you been asked to quarantine or been exposed to a person who was confirmed positive for COVID-19 in the past 2 weeks?
  • Have you traveled outside of Maine, or spent more than 15 minutes in close contact with an individual from outside of Maine in the past 2 weeks?

… Continue Reading

Dr. Krassner COVID-19 Update

Integrative Health Center of Maine is open and Dr. Krassner is still seeing patients!   We hope that everybody is safe and healthy and following the CDC guidelines for social distancing and sanitizing.   Dr. Krassner is conducting patient visits via Zoom or phone. Please call the office on 207-883-5517 to make an appointment. You… Continue Reading

IHCM Calendar

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* Past Life RegressionPast Life Regression

Time: 6:00 pm

with Hugh Sadlier $21 Register Join us in experiencing the possibility of having a past life. If you are curious about the possibility and being able to connect with one, let hypnosis open the door. Code: 3294
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* Understanding Hashimotos DiseaUnderstanding Hashimotos Disea

Time: 6:00 pm

with Mary Moskowitz, MS, CHHC $15 Register Tired, Sluggish and Overweight? It Could be Your Thyroid Thyroid medications are the number one drug prescribed in America today! Hypothyroidism is a common and growing issue for many, especially women. Did you know that the number one cause of hypothyroidism is an autoimmune condition called Hashimoto's Disease? Patients with this condition are simply treated with meds but continue to feel tired, bloated, depressed and frustrated. Join us to learn more about this condition and why medication may not be the only answer. We will discuss simple lifestyle strategies to get you on the road to recovery and feeling more like yourself. There is hope! Mary Moskowitz is a board certified Integrative Health Coach at Mainely Health & Nutrition and at the Integrative Health Center of ME in Portland. She specializes in autoimmune thyroid disease and weight loss. Code: 20HLTH.65.218
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* Boost Your Confidence with HypBoost Your Confidence with Hyp

Time: 6:00 pm

with Hugh Sadlier, MEd, BCH $19 Register Would you like to be more confident, focused, motivated, and successful? Hypnosis can help you disconnect your reactive, unconfident, tendencies and replace them with proactive, confident ones. Feeling more confident can help you take control of your life. Bring a mat and/or pillow for extra comfort. Hugh Sadlier, practicing hypnotherapy for 25 years, has worked with over 2500 people on more than 270 separate issues, including weight management & eating disorders. He practices at Integrative Health Center of ME in Portland. Code: 20HLTH.66.218
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* The Inflammation/Disease ConneThe Inflammation/Disease Conne

Time: 6:30 pm

The Inflammation/Disease Connection with Dr. Devra Krassner $19 Register Are you Inflamed? Persistent, systemic inflammation is at the root of practically all known chronic health conditions including: rheumatoid arthritis, colitis, heart disease, dementia and cancer. Inflammation is your body's response to stress whether from diet, lifestyle or environmental factors. Learn how the inflammatory response can lead to unhealthy aging and disease, some of the primary causes of chronic inflammation and what you can do to fight it and prevent disease. Dr Devra Krassner has been in private practice for almost 30 years. She practices at IHCM with a specialty in women's health care, using many modalities, including herbal medicine, nutrition and homeopathy. Code: 20HLTH.67.218
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Calendar developed and supported by Kieran O'Shea