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New Yoga Classes Available

Melissa Brodeur is now offering yoga classes Tuesdays and Fridays.  For more information about the classes please reach out to Melissa at beewellmassage.com

IHCM COVID POLICY

Integrative Health Center of Maine is committed to patient and staff safety especially during the COVID pandemic.  We strive to meet or exceed the evolving guidelines issued by the CDC and the Governor’s office.  Please let our staff know if you have experienced any of the following:
  • In the past 2 weeks have you had a new onset of fever, cough, shortness of breath, sore throat, chills, muscle aches, or loss of taste or smell?
  • In the past 2 weeks have you had a new or worsening runny nose, nasal congestion, headache, or nausea/vomiting/diarrhea that is not related to a chronic condition or seasonal allergies?
  • Have you been tested for COVID-19 in the past 2 weeks?
  • Have you been asked to quarantine or been exposed to a person who was confirmed positive for COVID-19 in the past 2 weeks?
  • Have you traveled outside of Maine, or spent more than 15 minutes in close contact with an individual from outside of Maine in the past 2 weeks?

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Dr. Krassner COVID-19 Update

Integrative Health Center of Maine is open and Dr. Krassner is still seeing patients!   We hope that everybody is safe and healthy and following the CDC guidelines for social distancing and sanitizing.   Dr. Krassner is conducting patient visits via Zoom or phone. Please call the office on 207-883-5517 to make an appointment. YouContinue Reading

IHCM Calendar

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* Get Walking with HypnosisGet Walking with Hypnosis

Time: 6:00 pm

with Hugh Sadlier, MEd., BCH $17 Register Hypnosis can help you get on track with a walking program and stay with it. By removing obstacles in your mind and replacing them with confident, motivated commitments, you can get yourself moving and enjoy the benefits and wonders of walking. Hugh Sadlier, practicing hypnotherapy for 26 years, has worked with over 2600 people on more than 260 separate issues, including weight management & eating disorders. He practices at the Integrative Health Center of Maine in Portland. Code: 20HLTH.52.417

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* The Inflammation Disease ConneThe Inflammation Disease Conne

Time: 6:30 pm

with Dr Devra Krassner $19 Register Are you Inflamed? Persistent, systemic inflammation is at the root of most chronic health conditions including: rheumatoid arthritis, colitis, heart disease, dementia and cancer. Inflammation is your body's response to stress whether from diet, lifestyle or environmental factors and can lead to unhealthy aging and disease. Learn the primary causes of chronic inflammation and what you can do to fight it and prevent disease. Dr Devra Krassner has been in private practice for almost 30 years. She practices at IHCM with a specialty in women's health care, using many modalities, including herbal medicine, nutrition and homeopathy. Code: 20HLTH.55.41

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* Original source: https://www.hOriginal source: https://www.h

Time: 6:00 pm

with Hugh Sadlier, MEd., BCH $17 Register Hypnosis can help you do now what you used to put off until later. You can release the potentially paralyzing stress, anxiety and tension connected with procrastination and create a comfortable, confident, new you. Hugh Sadlier, practicing hypnotherapy for 26 years, has worked with over 2600 people on more than 260 separate issues, including weight management & eating disorders. He practices at the Integrative Health Center of Maine in Portland. Code: 20HLTH.54.417

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