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Welcome David Aronson, LCSW

Please join IHCM in welcoming David Aronson, LCSW to the practice! David is a skilled therapist helping adults and adolescents for a variety of challenges, and he is an expert in treating Lyme patients. In fact, he is giving a seminar training mental health professionals how to recognize and treat the psychological symptoms of LymeContinue Reading

IHCM is looking for practitioners!

Integrative Health Center of Maine is looking for practitioners! We just broke ground on our new Integrative Medical Center in Cumberland, opening spring/summer 2019. We are seeking MDs, DOs, NPs, PAs, LAcs, LMTs and any other practitioner who would like to join a thriving integrative medical practice. Please spread the word and create your dreamContinue Reading

Your Body Knows Best

If you are like most women today, you have tried every diet and fitness fad on the planet in your elusive quest for the perfect body and life (so you can finally live happily ever after). That “inner mean girl” in your head doesn’t hold back either. She is constantly reminding you of all yourContinue Reading

IHCM Calendar

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* Get Walking with HypnosisGet Walking with Hypnosis

Time: 6:00 pm

Get Walking with Hypnosis with Hugh Sadlier, MEd., BCH $19 Hypnosis can help you get on track with a walking program – and stay with it! Remove obstacles in your mind and replace them with confident, motivated commitments, so you can get yourself moving and enjoying the benefits and wonders of walking. Bring a mat and/or pillow for extra comfort. Hugh Sadlier, practicing hypnotherapy for 26 years, has worked with over 2700+ people on more than 280+ separate issues, including weight management & eating disorders. He practices at the Integrative Health Center of Maine in Portland.

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* The Inflammation DiseaseThe Inflammation Disease

Time: 6:30 pm

The Inflammation Disease Connection with Dr Devra Krassner $19 Are you Inflamed? Persistent, systemic inflammation is at the root of most chronic health conditions including: rheumatoid arthritis, colitis, heart disease, dementia and cancer. Inflammation is your body’s response to stress whether from diet, lifestyle or environmental factors and can lead to unhealthy aging and disease. Learn the primary causes of chronic inflammation and what you can do to fight it. Dr Devra Krassner, in private practice for almost 30 years, practices at IHCM with a specialty in women’s health care, using many modalities, including herbal medicine, nutrition and homeopathy.

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* Release Anxiety With HypnosisRelease Anxiety With Hypnosis

Time: 6:00 pm

Release Anxiety With Hypnosis with Hugh Sadlier $21 Let hypnosis help you release your inner anxiety. Identify the sources of your anxiety and disconnect their influence on you. Replace them with new, positive ways of being that reflect the new, anxiety-free you.

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