Your Body Knows Best

If you are like most women today, you have tried every diet and fitness fad on the planet in your elusive quest for the perfect body and life (so you can finally live happily ever after). That “inner mean girl” in your head doesn’t hold back either. She is constantly reminding you of all yourContinue Reading

Congratulations Dr. Como!

The team at IHCM would like to congratulate Dr. Lauren Como who recently earned her Ph.D. in Social Work from Smith College School for Social work. Good Work Dr. Como, we are so proud of your accomplishment!